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Mastering Stress for a 
Healthier You!

Stress isn’t just in your mind—it affects your entire body, from hormones and digestion to energy and immunity. When you learn how to manage stress effectively, you regain balance, resilience, and vitality.
What You'll Learn:

✔️ How stress impacts your body beyond just your emotions
✔️ The connection between stress, gut health, and hormones
✔️ Simple, holistic techniques to reduce stress and restore balance

This month we'll have a special featured guest, Carol Mikel, an incredible massage therapist and cranial expert. Seats are limited, reserve now!

It's time to become the CEOs of our health.

Health-related burnout, turnover, production losses and employee absenteeism cost U.S. companies $300 billion annually—how much is it costing yours?
 
At a time when employee culture, retention, engagement, and performance are top priorities, wellness isn’t just a perk—it’s a business strategy.

It's personal.

If you have ever been to your doctor who said your labs are "normal" but you knew better, you are in the right place.

I'm the first to say we need conventional Western medicine, which can be life-saving. We also need more preventative care, customized protocols based on integrative and functional medicine that address our individuality and the ability to make more informed decisions when it comes to our health.